

Posted by Danny
Hi my name is Danny. I have a question, let's say I want to get a lean and buff body not monstrous like Mr. Universe body builders. Does Mike Mentzer have work outs for that? Or am I supposed to do his routine but with a certain amount of weight? Thank You.
Posted by: Paul
The routine is the same, no one gets a Mr. Universe body without 1) Have amazing genetics for bodybuilding, 2) Steroids.
Just like you don't have to worry about playing basketball you would have to hold back so you don't get as good as Michael Jordon you don't have to worry about working out that you will get too big too fast.
If you want to learn how to do high intensity training the right way, checkout my new book on Mike Mentzer and High Intensity Training at https://www.trulyhuge.com/mike-mentzer-book.html
If you have any other questions about Mike Mentzer or High Intensity Training email me and I'll get back to you with an answer as quick as I can.
Best,
Paul
