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Free Exercise Charts


Posted by: John Lush (JohnLush@nf.sympatico.ca)

Hi, I'm a beginner at weight training I'm looking for free excercise charts that is viewable on pc I can print out. I searched plenty of search engines online but only to discover each chart about different muscle groups and charts of different exercises are very small I tried saving the pictures hoping I could zoom in to pick it out but was unable. Some information pertaining to a good information would be of appreciation, thanks in advance.

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