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Is Creatine Safe?

Posted by: DF (Farrdk@adelphia.net)

My 13 year old son has been lifting weights for about a year now. He says he is not noticing any changes. He wants to start taking creatine. Is this safe? He says it is, but I have heard some conflicting reviews about creatine. Any advice would help.

What You Don't Know About Creatine Can Hurt You!

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