Just wanted to know whether Amino Acids ever work for anyone out there in building muscle? I also need to know what is the side effect of the aminoacid if not burned or on the long run. Thanx.
Yes amino acids work, your body requires amino acids in the process of protein synthesis you can also get amino acids from many forms of protien. its just the best to take them while on your diet that way you know your protien intake is addquate and amino acids have no side effect at all they are 100% natural