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Why Am I Getting Stronger But Not Bigger?


Posted by: Brett (brett_brethren@hotmail.com)

i've been weight training for about a year and a half, at first my progress was very clear and easily visible, now i seem to have stopped, im 17 years of age, is it possible to get stronger but not show it? i can do about 55 pounds for pectorals at my maximum rep but i have shown no change, can any one help me?

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