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Muscle Smoke and Mirrors

Posted by: Paul Becker

Bodybuilding Book Review
Book: Muscle Smoke and Mirrors
Author: Randy Roach

This is the most comprehensive book on the history of physical culture and bodybuilding ever written. It's over 500 pages and it's only volume one! Once I started reading I couldn't put it down, I found it to be very informative as well as entertaining.

Don't be fooled by the name this is not just a book about muscle, it is for anyone interested in fitness, health, alternative medicine, anti aging, etc.

This book will open your eyes, not just about bodybuilding, but also politics and the medical field.

I can't wait for volume 2!

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