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How To Improve Squat Max

Posted by: R Bodine (bodine@ezaccess.net)

I'm 29 5ft 3 in 125 lbs i was able to squat 300 lbs plus, then I was sick the chemo knocked out all my strength, I'm back better with my deadlift and bench but my squat is still below 200 lbs. Can anyone help?

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