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Bodybuilding Supplements Over 40

Posted by: Karl19590 (karl.fuller@ntlworld.com) 1/4/2008

I am 48 and been lifting for 15 months i use creatine now and again i do not need testosterone yet as my hair is disappearing. I also use a sports drink before and during training.Best advice.Eat loads of the correct foods cut out the junk. Some people use pro-anablic with zero androgenics like Niacin-Roids these are not steroids and are supposed to be good but i don't know any one that uses them at my gym.

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