Home | Supplements | eBooks | DVDs | Articles | Forum
Truly Huge Bodybuilding and Fitness

Click Here for Free Bodybuilding and Fitness Magazine Subscription



[Submit to forum] [Back to The Truly Huge Home Page]


How To Get Even Biceps


Posted by: John

A lot of guys especially beginners have one arm that is monstrous and one that is puny. Obviously the small arm is on the nondominant side. I came up with an idea when I started out to fix this issue, that really worked for me. It's also, beautifully simple. Just load and unload your weight plates with your nondominant hand. This will make up for the fact that almost every regular activity in life focuses on the dominant side.

[Submit a follow up message]


Click Here for a Chance to Win Free Bodybuilding Supplements


[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]