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stress and weight loss for vegetarians

Posted by: Megha

I have been on a determined mission for the past what feels like two years now to lose weight and I feel no difference. I am a vegetarian so I keep a good diet and also drink protein since I lack that from no meat. I workout 5 days a week mixing everything up but usually doing about 45 mins of weight lifting and 30-40 mins of cardio every workout. I finished medical school and I have studying for my major exams so my stress level is beyond explainable, but I still feel as though even with the stress the amount of work and healthy diet i follow I should be losing something. Can you tell me why I am not losing weight? what am I doing wrong?


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