how to get rid of saggy skin after liposuction

Posted by: Amal

Hello,

I have lost more than KG 30 in the past, I have undergone liposuction in the thighs.

Anyhow, I am left with some saggy skin, specially in the thighs and under arms.

Currently I weigh around KG 69 and my height is CM 166. I want to tone up and loose some fat in the thighs and tummy.

I am not sure where to start, shall i loose some weight by cardio, spinning classes for the time being? OR shall i do some cardio and one body pump or freemotion once a week (weight lifting classes).

I am really upset, and cant stand the saggy skin. your advice is highly appreciated.

Kind Regards,

Amal

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