Home | Supplements | eBooks | DVDs | Articles | Forum
Truly Huge Bodybuilding and Fitness

Click Here for Free Bodybuilding and Fitness Magazine Subscription



[Submit to forum] [Back to The Truly Huge Home Page]


workouts for increasing strength


Posted by: toni

i am just wondering if my workout is good or i am wrong by the way my goal is strength

the workout is next

monday - hevy squat 55
tuesday- hevy bench 55
wednesday-heavy deadlift 55
thursday-light squat 54
friday*light bench press 54

if my program is good and i will get some progress in increasing strength please tell me that in case that i am wrong let me know that and i stop wastig time

all regards

toni

[Submit a follow up message]


Click Here for a Chance to Win Free Bodybuilding Supplements


[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]






Click Here for Free Bodybuilding and Fitness Magazine Subscription