I am thinking about experimenting with hydroxy citric acid HCA fat burner. I was wondering if anyone has noticed positive results from using that supplement?
I've been using HCA regularly for about seven weeks now, and to be honest, I haven't really noticed a loss in bodyfat. Since I started taking HCA, I've kept my caloric intake pretty steady, so if the stuff produced "dramatic" results, I think I would have seen them by now.
I think HCA might be one of those fat-burning supplements that helps people who are extremely overweight more than people who are already lean.
Before and after I used HCA, my bodyfat was at about 7.5%. If I had it my way, my bodyfat would always be 6%. But once I get down below 8% bodyfat, my system fights like hell to hang onto what adipose tissue remains. So, my lack of results with HCA may not be typical of what the average, "overweight/overfat" person might experience.