Home | Supplements | eBooks | DVDs | Articles | Forum

Click Here for Free Bodybuilding and Fitness Magazine Subscription

___________________________________________

           Truly Huge Fitness Tips
         Presented by TrulyHuge.com                  
___________________________________________

Bodybuilding and Fitness Recipes

Build muscle and burn fat the natural way!

Use these time tested and great tasting recipes 
to gain mass, increase energy and strength all 
while getting ripped.

Includes complete recipes for meals, snacks, 
deserts, homemade protein bars and ultimate 
protein drink recipes.

Go to The Bodybuilding and Fitness Cookbook
____________________________________________

     Fitness Tips For 3/5/2014
____________________________________________



Healthy Homemade Burritos Recipe
Busy Boy Burritos

Do you struggle with eating healthy on the go? Life gets busy, 
schedules get tight, and it is tempting to just eat some fast food 
and call it good. The problem is that a lax meal approach can blow up
your diet and cover your muscles in unwanted fat.

One great way to overcome the dietary fallout from eating bad food 
due to time pressure is to prepare some food ahead of time. Burritos 
in particular work wonderful as a food you can make, freeze, and use 
throughout the week. One weekend night, put together a few burritos 
and fill them with healthy food. Low fat cheese, sweet peppers, 
chicken, beans, avocado, salsa, a little sea salt, and other healthy 
spices, and make them taste good. Alternate some of the protein 
sources in some, such as going with shrimp or lean beef strips. Make
the burrito tasty and healthy, and then freeze several of them. 

Take the burritos to work, pop them in a toaster oven and you are 
ready to go. Instead of falling back on some junk food, or eating 
something on the run that you don't really know what it consists of, 
you know for sure that you are getting a healthy, fast food that 
will benefit your body instead of tearing it down. And if you are 
trying to bulk up, make enough burritos to give you some fuel. Stuff
those burritos with protein – lots of it!

Don't be reactive to a busy schedule that pushes your diet into a 
corner but be proactive and plan ahead. Spend a little time making 
a weekly pile of healthy burritos.


Submit A Fitness Tip
If you have a tip you'd like to share e-mail it to us

Healthy Homemade Burritos Recipe

Click Here for a Chance to Win Free Bodybuilding Supplements