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           Truly Huge Fitness Tips
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     Fitness Tips For 9/11/2014
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How to Get a Sleek Physique
Arnold Schwarzenegger built a body that stands out above others, even
today. Yes, had big muscles. But he also had sleeker muscles than 
anyone else. They simply looked better than anyone else. Watch the 
movie Pumping Iron some evening and you will notice that Arnold 
simply far exceeds everyone around him. 

His lines, his muscles, flowed together better than not only his 
contemporaries but also today's stars. They look blocky, crude, 
whereas his body smoothly flowed together. 

True to Form

How did he do it? One factor was that he used better form than other
lifters, particularly later in the workout. When they got sloppy, he
stayed true to good form. And that good form makes a difference – a 
big difference. Form helps keep the targeted muscle working instead 
of cheating it out of the picture. 

Extracurricular Activity

There was one other element that Arnold brought to the table that 
others didn’t – extracurricular activity. And not just any 
extracurricular activity. Arnold would often bike home after a 
workout (particularly in the formative stages of his development). 
And later on he would swim right after a workout. He pointed out 
how swimming helped his muscles unwind after a hard workout. And it
must have worked for he created a totally unique physique, one that
has not been matched to this day for overall impressiveness. 

You can take out the blocky, unwieldiness of your own muscles by 
adhering to excellent form throughout the entire workout, and by 
some extracurricular activity post workout like bike riding and 
swimming and watch what happens to your physique.


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How to Get a Sleek Physique

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