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       Fitness Tips For 3/2/2005    

Nitric Oxide Review

Nitric Oxide Gets You Big and Pumped and 
May Even Help Prevent Heart Attack & Stroke
by Bryan Kernan

Nitric Oxide Information

Nitric Oxide is a free form gas that is produced in the body and 
is used by the body to communicate with other cells in the body. 
The production of Nitric Oxide occurs when the amino acid 
L-arginine is converted into L-citruline through an enzyme 
group known as Nitric Oxide Synthase (NOS). 

Nitric Oxide controls the circulation of blood, transmits 
messages between nerve cells, and is a mediator of 

Nitric Oxide Benefits

The fact that nitric oxide increases blood flow should make it 
of interest to bodybuilders, as increased blood flow will serve 
to deliver more nutrients to muscles, thus helping muscles 
become larger when subject to stress. The fact that Nitric 
Oxide acts to reduce inflammation should also make it of interest 
to bodybuilders as it has the potential to reduce the pain 
associated with subjecting muscles to extreme stress.

Nitric Oxide also affects the endocrine system. It affects the 
release of gonadotroptin releasing hormone, as well as the 
release of adrenaline from the adrenal medulla. 

People supplementing with Nitric Oxide are feeling pumped
up all the time and growing like never before. But if that
wasn't enought, there are also the following health 

Nitric Oxide Health

Nitric Oxide is essential for healthy circulation.  It helps 
dilate blood vessels, prevent blood clots and regulate blood 
pressure.  It also helps inhibit the accumulation of dangerous 
arterial plaque.  

Nitric Oxide may help prevent heart disease and stroke in 
the following ways:  

Expanding blood vessels:  Nitric oxide protects the blood 
vessels' smooth muscle tissue from harmful constriction.  
This allows the flexibility necessary for blood to circulate 
with less pressure.  

Controlling platelet function: An efficient vascular network 
that is enhanced by nitric oxide sheds platelets and inhibits 
dangerous clots.

Reducing arterial plaque by 50%:  Nitric oxide is an effective 
antioxidant that inhibits the passage of monocytes, a type of 
immune cell, into the artery wall.  This reduces the underlying 
inflammation that promotes plaque.  

Lowering total Cholesterol by 10% to 20%:  Nitric oxide 
lowers Cholesterol through its naturally protective antioxidant 
activity. Preliminary research suggests that stimulating nitric 
oxide production in individuals who have elevated Cholesterol 
levels, makes it possible to lower their prescriptive statin 
d rug dosages by at least 50%.    

Unfortunately, beginning in early adulthood, nitric oxide 
levels gradually decline, most often due to damage to the 
endothelial cells caused by such factors as a high-fat diet 
and a sedentary lifestyle.  

Daily intake of specific nutritional supplements that increase
production of nitric oxide in the blood vessels are beneficial.  

Bryan Kernan is the author of "Bodybuilding Supplement 
Secrets Revealed!" This book contains advanced supplment 
secrets and shows you how you can gain up to 15 lbs. in the 
next 6 weeks by discovering how to turn the supplements you 
buy at your local health food store into super powerful 
anabolic compounds! To Find Out How Go To:

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