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           Truly Huge Fitness Tips
         Presented by TrulyHuge.com                  
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Get Lean Quick 14 Day Fat Loss Kit

I finished my two week "Get Lean Quick" program. My first week I 
lost 15 lbs, second week 10 lbs, a total 25 lb loss. I was 220 
lbs and went to 195 lbs, I am 58 yrs 5' 10" tall. The program was 
very easy to follow, and I did not have to starve myself. Thanks 
for your help and guidance, you have always taken the time to 
answer all my emails. I will continue to keep the fat off. This 
program has taught me important info on nutrition and exercise.

Thank you!
 
Regards,
Mike G.

We are happy to announce the New Get Lean Quick 14 day kit is in
and available for immediate shipment. We send by priority mail, 
so you can get started in just a few days!

For full information go to Get Lean Quick
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     Fitness Tips For 11/4/2015
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What to Eat for Breakfast to Burn Fat

If you want to get your day off to a fast fat-burning start, eating certain foods will go a long way to get you there. Oatmeal The first food to put in play for a fat-burning breakfast is oatmeal. Oatmeal contains resistant starch. Resistant starch does not turn to sugar like most other carbs; instead, it passes through the body undigested, acting like a fiber, explains Keri Gans, R.D., a registered dietitian in New York City and member of the American Dietetic Association. And it turns of a fat burning process in the body. You want to do this early in the day. Bananas Add some bananas to your oatmeal and get a double effect. Bananas also have the resistant starch element – particularly those that are a bit green. Eggs Protein is a must and helps you burn some fat, and eggs are great for getting a lot of protein. Tea Tea turns on a fat burning effect in the body as well in a variety of ways. The best teas for doing this are oolong, green and white teas. Milk Surprisingly, whole milk prevents you from becoming fat. The element nicotinamide riboside in milk actually works against fat. It burns fat and can prevent obesity. So there you have it – the ingredients for a fat burning breakfast. Put them together in a creative manner and start your day off right. Submit A Fitness Tip If you have a tip you'd like to share e-mail it to us
What to Eat for Breakfast to Burn Fat


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