Bodybuilding / Health / Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to

Ribose Dietary Supplement

What is Ribose?

Ribose is a pentose (5 carbon sugar) that is naturally found in the diet. It provides the backbone of DNA, RNA and adenine nucleotides (ATP, ADP and AMP).The pentose phosphate pathway produces a chemical called PRPP, which is then used in the synthesis or salvaging of ATP in the muscle cell.  It is proposed that ribose supplementation will bypass the limiting factors in this pathway to increase PRPP synthesis, and enhance the restoration of ATP levels in the cell if these  are  reduced by exercise.

Why Ribose?

It has been suggested that repeated sprints of high-intensity exercise cause a reduction in the ATP and adenine nucleotide pool in the muscle cell, and that ribose supplementation may be effective in enhancing de novo synthesis and recycling of these nucleotides, thus enhancing the recovery of the muscle ATP content. Intense exercise causes a significant decrease in skeletal muscle energy levels.

In fact, it can take 3 days or longer for these energy levels to recover! Recent studies show, however, that supplementing with high quality ribose hastens energy recovery in all types of skeletal muscles. This means you'll be able to work out longer and build muscle faster because you will recover quicker from intense workouts, having the energy to do more! Supplementation protocols in recent studies typically involve daily doses of 10-20 g of ribose, and have targeted athletes undertaking intermittent high-intensity exercise programs (weight training, interval training).

Whether you're just feeling sluggish and rundown, or suffer from poor cardiovascular health, or you're a high performance athlete looking for that extra edge, BIOENERGY Ribose is truly The Absolute Energy.

D-Ribose Side Effects

Similar to creatine, Ribose is a natural ingredient found in our bodies. There are no known side effects of Ribose, yet, and Ribose is believed to be safe. Reasearch has found that over usage of Ribose led to diarrhea, but this should not happen taking recommended dosages.

(The views expressed do not necessarily reflect the views of

Please Click On Our Sponsors

Buy Discount Ribose

When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing

TrulyHuge Bodybuilding
Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Chat Room
Health Calculators
Female Muscle Gallery
Muscle Men Gallery
Fitness Personals
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Affiliate Program

Copyright ©2005
All Rights Reserved

Web Design and Maintenance by Bryant Enterprises