Are you just starting out and looking to turn some fat into muscle? Maybe youíre a little guy and want to get bigger. Perhaps youíve been lifting for a while and youíre not seeing the results you want. Maybe youíre an advanced bodybuilder and want to take it to the next level. Whatever the case may be, thereís always an option. Some good options are listed below.
If youíre just starting out and want to feed more energy to your muscles, then any form of Whey protein is the way to go. One product that has won awards several years in a row and can help you avoid fat while still gaining muscle is ON 100% Whey Gold Standard.
With this product, you will begin to see results in about 4-8 weeks, depending on the person. You also wonít have to worry about cholesterol, lactose, or carbohydrates.
If youíre someone who has been lifting for a while and want to see better results, there is a simple answer to this dilemma. The answer is creatine, the benefits are an increases in strength, endurance, pumps, and overall energy. The first time you take it, you will feel like youíre on a rocket ship.
If you need to gain weight try, CytoGainer. It has around 600 calories per serving, but itís also giving you over 50 grams of protein, 6 grams of creatine, and 2 grams of glutamine. You will see strength gains. If you want to keep your stomach and backside from blowing up, make sure you stick to a medium cardio routine prior to each workout.
If you take CytoGainer, you will see results in about 8 weeks, but the great thing about this product is that the gains will keep coming. You will eventually reach a plateau after about a year. However, if you go off the product for about six months and get back on, you will begin gaining again.
If youíre an advanced bodybuilder then you probably aldeady know that you need to stack supplements for maximum benefits.
Hope this list helps. Good luck with your workouts.