[Submit to forum] [Back to The Truly Huge Home Page]

FREE WEEKLY FITNESS TIPS NEWSLETTER
Bodybuilding and Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to
newsletter@trulyhuge.com

Bodybuilding Joint Care

Posted by: Paul

As you get older, hard training becomes more tricky. You have to learn to train smarter not just harder. You have to stop using bad form, bacause that is what causes pain and injuries!

I have seen too many bodybuilders who were very strong in their twenties and end up weak and washed up in thier late forties because of joint damage. Poor training habits when you are young can come back to haunt you. You have to do proper warm-up sets and always use good form.

Sometimes even if you do all these things you can still end up with sore joints, just because of the normal aging process.

My shoulder joints have some problems now that I am 46 year old and heavy bench pressing causes me some pain. I then started to take a Joint Support Supplement, that has Chondroitin Sulphate, Glucosamine Sulphate, MSM (methylsulfonylmethane), Boswellia, Serrata Extract and Bromelain. And it is helping, after taking it for a a few weeks my shoulders are feeling a lot better.

Joint Support Supplement

[Submit a follow up message.]

WIN FREE SUPPLEMENTS
When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing
newsletter@trulyhuge.com

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]

Submit To Forum!

Name:
E-Mail:

Subject:

Message:

Optional Link URL:
Link Title:
Optional Image URL:



Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Bodybuilding
Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Forum
Chat Room
Survey
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Classifieds
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Contact
Affiliate Program








Copyright ©2006 Trulyhuge.com
All Rights Reserved