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Weight Loss Advice


Posted by: Paul (gerardoxc@yahoo.com

im 17, 5'11 and i wiegh 207lbs.so a few years ago i joined my schools cross country team thinking that the cardio would help me lose wieght. i didnt lose an pound but i did get alot faster, what im really looking for is how to get rid of the inches but keep my wieght up with out using creatine, or any of that stuff. thank you in advance for your response.

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